My Summer Reading

I'm usually reading at least three or four books at one time.  Here are two books that are on my summer reading list.  One book is to help your mind, body and soul and the other one is a quick beach read.  Here's what I'm reading now:

 Amazon.com Review
"The field of meditation has been not just a man's world but a monk's world," write Camille Maurine and Lorin Roche, Ph.D., who assert that the techniques that worked for "reclusive and celibate males" need updating for contemporary women. In Meditation Secrets for Women, they introduce a refreshingly modern, female-oriented approach to meditation that encourages "luxuriating in the sensory world, resting in the simplicity of your own being, enjoying yourself shamelessly." Meditation fills a need that women crave: to carve out time for themselves "to rest, to restore, to settle in." Rather than impose rules and strict discipline, however, the authors encourage women to rejuvenate themselves, open up, and affirm their "womanness" through meditation.

Meditation Secrets for Women presents 12 "secrets" in 12 chapters. Each secret is a theme, such as "celebrate your senses," "claim your inner authority," "ride your rhythms," or "love your body." Each chapter starts with a poem and includes explorations (questions for you to ponder), skill circle (practical tips for skill building), meditations, and reflections. This is a nurturing book, filled with acceptance, warmth, and encouragement. If you've tried to meditate but found it too restrictive, dull, or difficult, this book will give you a different, distinctly womanly, approach.

The authors are a married couple who have been teaching meditation to women for 50 combined years. Maurine is also a dancer and healing practitioner. Roche is the author of Meditation Made Easy. --Joan Price

From BooklistAt 28 years old, having survived a tortured childhood raised by a peripatetic lesbian mother and a career as one of the few black writers for the New York Times and the only one for Politico.com, Andrews has surpassed the stereotype of the strong black woman and been deemed “perfect girl” by a boyfriend desperately trying not to commit. Andrews offers a caustic and humorous running account of her life, mad texting her girlfriends about dates and career horrors, as she navigates the prickly terrain of a modern America getting used to a black First Lady and struggling to rethink its image of black women in general. She recounts adventures with her dog Miles, who apparently—to her embarrassment—hates black men, and her search for Mr. Right, including a date with President Obama's bodyguard. She also offers painful recollections of near-abandonment by her mother, later growing up the only black child on Catalina Island, watching The Cosby Show with longing. Fans of her acerbic wit will appreciate this collection of essays. --Vanessa Bush